Upcoming events.


Jun
23

Social Running X Pilates

Join us for a morning of feel-good movement! Running, Pilates & community vibes.

We're thrilled to announce our second Social Running Event of 2024 in collaboration with Quinta Shopping. Get ready for a morning of feel-good fitness and the opportunity to move your body while making friends. We will kick off the morning with a dynamic runners warm-up led by The Fit Life trainers. Whether you're a seasoned runner or just starting your journey, ALL PACES ARE WELCOME to join us for our scenic 5km run through Quinta do Lago. Following the run, we'll transition into a rejuvenating Pilates session infused with runner-friendly exercises to help you cool down and stretch out those muscles. Come by yourself or bring a friend - everyone is welcome✨!

See you there.

Schedule:

8.15 – meeting at Quinta Shopping (On the ground floor in front of Blu)

8.30 - 5km run around Quinta do Lago

9.30 – Pilates class – 1st floor terrace


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Strength Circuits Class
Apr
26

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
VDL Social Running
Apr
25

VDL Social Running

Whether you're taking your first steps or already a seasoned runner, our club offers a welcoming environment for all. Together, we'll conquer 5km of beautiful trails, prepared and guided by a professional coach who will ensure you have an enjoyable and fulfilling experience.

View Event →
Strength Circuits Class
Apr
19

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
VDL Social Running
Apr
18

VDL Social Running

Whether you're taking your first steps or already a seasoned runner, our club offers a welcoming environment for all. Together, we'll conquer 5km of beautiful trails, prepared and guided by a professional coach who will ensure you have an enjoyable and fulfilling experience.

View Event →
Strength Circuits Class
Apr
12

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
VDL Social Running
Apr
11

VDL Social Running

Whether you're taking your first steps or already a seasoned runner, our club offers a welcoming environment for all. Together, we'll conquer 5km of beautiful trails, prepared and guided by a professional coach who will ensure you have an enjoyable and fulfilling experience.

View Event →
Strength Circuits Class
Mar
29

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
Strength Circuits Class
Mar
22

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
Strength Circuits Class
Mar
15

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
Strength Circuits Class
Mar
8

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
Strength Circuits Class
Mar
1

Strength Circuits Class

Weight focused circuit training to create a stronger, leaner body focusing on improving your lifting technique and elevating the heart rate.
Every week we aim to build on the weight/reps of the previous week for maximum progression over the month.

All levels welcome.

View Event →
VDL Social Running
Sep
14

VDL Social Running

Whether you're taking your first steps or already a seasoned runner, our club offers a welcoming environment for all. Together, we'll conquer 5km of beautiful trails, prepared and guided by a professional coach who will ensure you have an enjoyable and fulfilling experience.

View Event →
VDL Social Running
Sep
7

VDL Social Running

Whether you're taking your first steps or already a seasoned runner, our club offers a welcoming environment for all. Together, we'll conquer 5km of beautiful trails, prepared and guided by a professional coach who will ensure you have an enjoyable and fulfilling experience.

View Event →